5 Great Reasons to Try Our Live Online Cycle Classes
Spin cycling is a popular form of low-impact exercise that’s gained a lot of attention in recent years. Our Be Fit Cherie Cycle classes are great for all levels, from absolute beginners to experienced riders! Our cycle class builds endurance, strengthens muscles, improves cardio, and aids weight loss. Workouts can also release endorphins, which help improve your mood and reduce stress levels!
Don’t have a stationary bike? No problem. Our Cycle classes can be done on any type of continuous-motion machine, such as a treadmill, elliptical, or rower! We teach intervals and other principles that can easily be adapted to other equipment.
And if you don’t have a continuous-motion machine of any type in your home, contact us to get our equipment recommendations. We highly recommend having 1 continuous-motion machine available to you in your home if possible. A variety of exercise options helps to keep your mind and body challenged.
5 Reasons to Try Be Fit Cherie Live Online Cycle Classes
There are other “live-online” cycle classes available out there, but here’s what makes Be Fit Cherie classes stand out:
Experienced instructors: Our instructors know how to make a live online class a great experience. We keep our participants engaged and encouraged!
More personal: Our classes offer a more personal experience compared to other online cycling classes with hundreds of participants.
Setup and safety: We can help with bike or other equipment setup and tuning, and we teach all aspects of safety, including modified moves depending on your needs.
Other equipment: While we teach on a stationary bike, we can help people do the same live class using other continuous motion equipment as well.
The best experience for beginners: We know that going to an in-person spin class as a newbie can be a bit overwhelming or intimidating. That’s why our live online classes are such a great option — we don’t require participants to have their mics or camera on. You can learn and go at your own pace without any of the usual in-person factors!
If you’re ready to have a great time in a stress-free class and build endurance and muscle, become a Member today! We recommend either Premium or Basic Membership, both of which give you access to our live classes. Check out our Live Class Schedule.
