We Love Boomers! Keep Moving for Strength & Independence

We love Boomers at Be Fit Cherie! We've been working with age 65+ clients for years, and we promise you, it's NEVER too late to start!

The Center for Disease Controls says it well: “As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent or delay many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day activities without becoming dependent on others.”

You can take our classes from the comfort of your own home! The beauty of our online classes is that you can do as much or as little as you want. Even if it’s a 45-minute class, it’s great to start with 5 - 10 minutes; observe, tune in to your body and move however much feels right! If you’re in a live class with us, you’re not obligated to turn on your camera or microphone. No one’s judging., and we’ll be so happy to help you get started. You’ll see and hear the encouragement and energy of the instructor. It’s okay to take your time and build up confidence in daily movement!

For just $12/month, you’ll get access to all of our on-demand classes, plus the Nutrition Guide and other great information. If you join Basic or Premium, you can access all of our live classes as much as you’d like!

C’mon Baby Boomer friends … what have you got to lose? Become a Member today … there’s no long-term contract, pay month-to-month with our easy auto-renewal, and you can cancel any time!